The Worth of Mirth - Ruth Abelard

Ruth Abelard explores the profound value of laughter and joy in human life. Mirth strengthens relationships, reduces stress, and fosters resilience during hardship. She draws on psychology, philosophy, and everyday experiences to show that humor is not mere frivolity, but a vital source of connection, creativity, and emotional health. She's reminding us that laughter is one of life’s simplest yet most powerful gifts.